Current Totals
Fat
29g
Protein
10g
Carbs
53g
Fiber
< 1g
MacroNutrients
Carbs
53g
Protein
10g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
243mg
Iron
3mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment