Current Totals
Fat
55g
Protein
72g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
72g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
191mg
Iron
7mg
Vitamin A
1596mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
4mg
Copper
1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
779mg
Selenium
72mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment