White Chicken Enchiladas Recipe

Recipe By I Heart Eating

Chicken enchiladas covered with creamy white sauce.

4.7
28 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
White Chicken Enchiladas
plan
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ingredients serve

Ingredients for White Chicken Enchiladas Recipe

  • 1/10 tablespoon Vegetable oil
  • 0.15 cup Diced white or yellow onion
  • 0.30 cup Cooked shredded chicken
  • 0.40 ounce Can diced green chiles
  • 1/20 teaspoon Smoked paprika
  • 1/20 teaspoon Ancho chile powder
  • 1/5 cup Chicken
  • 1/5 tablespoon Butter
  • 1/5 tablespoon All purpose flour
  • 1/20 cup 1/2 and half
  • 1/10 cup Plain greek yogurt
  • 0.30 ounce Cream cheese
  • 1/5 cup Shredded monterey jack cheese
  • 1 Small flour tortillas
  • As required Cilantro
  • As required Queso fresco
Nutrition
value
216
calories per serving
13 g Fat18 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Eating