Slow-cooker Healthy Stuffed Peppers With Ground Turkey Recipe
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Slow-Cooker Healthy Stuffed Peppers With Ground Turkey Recipe
Recipe By Paula Deen
Healthy stuffed peppers are easy to make in your crockpot. This diet-friendly recipe calls for bell peppers, brown rice, zucchini and lean ground turkey. Perfect for spicing up the boring weeknight dinner routine without adding calories.
Ingredients for Slow-Cooker Healthy Stuffed Peppers With Ground Turkey Recipe
1/10 tablespoon Olive oil
1/10 Finely Chopped Onion
1/10 Small grated zucchini
1/5 Cloves Minced Garlic
0.07 pound Ground lean turkey breast
0.15 cup Cooked Brown Rice
1/20 cup Shredded Reduced Fat Cheddar Cheese
1/20 teaspoon Salt
0.40 Green, red or yellow bell peppers
Nutrition value
211
calories per serving
6 g Fat13 g Protein25 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
13g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment