Slow-Cooker Healthy Stuffed Peppers With Ground Turkey Recipe

Recipe By Paula Deen

Healthy stuffed peppers are easy to make in your crockpot. This diet-friendly recipe calls for bell peppers, brown rice, zucchini and lean ground turkey. Perfect for spicing up the boring weeknight dinner routine without adding calories.

4.7
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Slow-Cooker Healthy Stuffed Peppers With Ground Turkey
plan
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ingredients serve

Ingredients for Slow-Cooker Healthy Stuffed Peppers With Ground Turkey Recipe

  • 1/10 tablespoon Olive oil
  • 1/10 Finely Chopped Onion
  • 1/10 Small grated zucchini
  • 1/5 Cloves Minced Garlic
  • 0.07 pound Ground lean turkey breast
  • 0.15 cup Cooked Brown Rice
  • 1/20 cup Shredded Reduced Fat Cheddar Cheese
  • 1/20 teaspoon Salt
  • 0.40 Green, red or yellow bell peppers
Nutrition
value
211
calories per serving
6 g Fat13 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen