Love the caramel frappuccinos from starbucks? Save calories and build up on protein with this lighter caramel mocha frappuccino that uses a homemade caramel syrup for maximum decadent flavors
Ingredients for Lighter Salted Caramel Mocha Frappuccino Recipe
As required Caramel sauce
1 tablespoon Butter
1 tablespoon Coconut sugar or browns sugar
0.33 tablespoon Agave syrup
1/25 teaspoon Baking soda
0.08 teaspoon Salt
As required Frappuccino
4 ounce 1 bottle 1915 organic protein coffee beverage
0.33 shot 2 oz brewed espresso
0.11 cup Milk
0.33 teaspoon Vanilla extract
0.08 cup Semisweet chocolate melted
0.33-0.17 cup Ice
As required Whipped cream and additional caramel sauce for drizzling optional
Nutrition value
165
calories per serving
8 g Fat3 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
3g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
51mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment