Lighter Grilled Steak Recipe

Name: Lighter Grilled Steak Recipe
Total time: 10 min
Yield: 5
Cuisine: American

Recipe By Paula Deen

The deen bros' lighter grilled steak is served with a flavorful berry sauce and blue cheese.

4.9

16 Rating -

Rate

Non Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Lighter Grilled Steak Recipe

1/10 cup Hulled and chopped strawberries
1/10 cup Blueberries
1/10 cup Raspberries
1/10 cup Blackberries
1/10 cup Dry red wine
1/20 cup Blueberry all fruit spread
0.40 tablespoon Balsamic vinegar
0.40 tablespoon Packed light brown sugar
1/5 pinch Salt
0.80 Trimmed beef tenderloin fillets
1/10 teaspoon Paula deen house seasoning

Nutrition
value

128

calories per serving

2 g Fat2 g Protein23 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
23g
Fiber
3g

MacroNutrients

Carbs
23g
Protein
2g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
16mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paula Deen