Lighter Chinese Chicken Salad Recipe
Recipe By Gimme Some Oven
A lighter version of the ever-popular Chinese Chicken Salad!
3.8
27 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lighter Chinese Chicken Salad Recipe
- 1/2 boneless skinless chicken breasts
- 3/4 tablespoon Soy Sauce
- 1/2 tablespoon rice wine vinegar
- As required salt and pepper
- 1/2 tablespoon olive oil
- 1/4 head Romaine lettuce, shredded
- 1 cup shredded red cabbage
- 1/4 cup Edamame
- 0.17 cup shredded carrots
- 0.13 cup chow mein noodles
- 0.06 cup sliced almonds, toasted
- As required sesame ginger vinaigrette
- 0.06 cup vegetable or olive oil
- 3/4 tablespoon honey
- 1/2 tablespoon rice wine vinegar
- 1/4 tablespoon grated fresh ginger
- 1/4 tablespoon Soy Sauce
- 1/4 clove garlic, minced
- 1/2 teaspoon sriracha chile sauce
- 1/4 teaspoon sesame oil
- pinch salt and pepper
Nutrition
value
value
558
calories per serving
33 g Fat16 g Protein49 g Carbs10 g FiberOther
Current Totals
- Fat33g
- Protein16g
- Carbs49g
- Fiber10g
MacroNutrients
- Carbs49g
- Protein16g
- Fiber10g
Fats
- Fat33g
Vitamins & Minerals
- Calcium463mg
- Iron14mg
- Vitamin A853mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9228mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium162mg
- Manganese3mg
- Phosphorus343mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven