Chicken Francese Recipe
Recipe By Skinny Taste
Chicken francese is an italian-american dish made with sauted chicken cutlets with a lemon-butter and white wine sauce. it's my husband's favorite dish, so it's always on rotation in my house
4.1
22 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Francese Recipe
- 5.33 ounce 4 large, chicken breast halves, thinly sliced in 3
- 1/25 cup Unbleached flour
- 0.08 cup Egg whites, beaten
- 0.17 Large lemon, juice of or more
- 0.08 Lemon sliced thin
- 0.06 cup White wine
- 2.50 ounce Low sodium chicken broth
- As required Cooking spray
- As required Salt and fresh pepper, to taste
- 1/2 tablespoon Fresh chopped parsley
- 0.17 tablespoon Butter
Nutrition
value
value
390
calories per serving
18 g Fat51 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein51g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein51g
- Fiber< 1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus394mg
- Selenium47mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste