Chicken Francese Recipe
Recipe By Skinny Taste
Chicken francese is an italian-american dish made with sautéed chicken cutlets with a lemon-butter and white wine sauce. It's my husband's favorite dish, so it's always on rotation in my house!.
3.5
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Francese Recipe
- 0.67 ounce large, 32 chicken breast halves, thinly sliced in 3
- 1/25 cup unbleached flour
- 0.08 cup egg whites, beaten
- 0.17 As required large lemon, juice of or more
- 0.08 lemon sliced thin
- 0.06 cup white wine
- 2.50 ounce low sodium chicken broth
- As required cooking spray
- As required salt and fresh pepper
- 1/2 tablespoon fresh chopped parsley
- 0.17 tablespoon Butter
Nutrition
value
value
167
calories per serving
6 g Fat22 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein22g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein22g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium41mg
- Iron< 1mg
- Vitamin A194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium23mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste