Ingredients for Lighter Beer Battered Fish And Chips Recipe
1/5 Scrubbed baking potatoes
1/10 teaspoon Paula deen house seasoning
0.60 tablespoon All purpose flour
0.03 cup Light beer
1/10 Large egg white
0.13 cup Cornflake crumbs
Nutrition value
26
calories per serving
< 1 g Fat1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment