Lighter Baked Shrimp Scampi Recipe

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Enjoy the same great, garlicky taste of shrimp scampi in a healthier baked version, with way less butter and low-carb cauliflower rice instead of pasta.

4.2
22 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Lighter Baked Shrimp Scampi
plan
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ingredients serve

Ingredients for Lighter Baked Shrimp Scampi Recipe

  • 4 Large shrimp, peeled and deveined
  • 1/4 tablespoon Butter
  • 1/2 tablespoon Minced Garlic
  • 1/4 tablespoon Minced Shallot
  • 1/4 teaspoon Olive oil
  • 0.06 cup Chicken Stock
  • 1/2 tablespoon Freshly squeezed lemon juice
  • 0.06 teaspoon Red pepper flakes
  • 0.03 teaspoon Ground Paprika
  • As required Salt and ground black pepper
  • 0.06 cup Crushed garlic croutons
  • 3/4 cup Frozen riced cauliflower
  • 3/4 tablespoon Chopped Fresh Parsley
Nutrition
value
909
calories per serving
45 g Fat79 g Protein47 g Carbs9 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    79g
  • Carbs
    47g
  • Fiber
    9g

MacroNutrients

  • Carbs
    47g
  • Protein
    79g
  • Fiber
    9g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    7mg
  • Vitamin A
    472mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    183mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    96mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    183mg
  • Manganese
    < 1mg
  • Phosphorus
    853mg
  • Selenium
    144mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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