Lightened Up Shrimp and Cheesy Grits Recipe

Recipe By Sweet Savory And Steph

Shrimp and cheesy grits is the ultimate comfort food. creamy, cheesy grits topped with cajun-seasoned shrimp cooked with smoky bacon in a delicious tomato-based sauce. this meal is so comforting and indulgent-tasting, it 's hard to believe its lightened-up.

4
24 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Lightened Up Shrimp and Cheesy Grits
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ingredients serve

Ingredients for Lightened Up Shrimp and Cheesy Grits Recipe

  • 1/2 pound Shrimp peeled and deveined
  • 1/4 teaspoon Cajun seasoning
  • 2 Slices center cut bacon chopped
  • 1/2 Onion chopped
  • 1 tablespoon Lemon juice
  • 7.25 ounce Diced tomatoes canned with juices
  • 1 Packets instant grits i use quaker
  • 1 Wedges spreadable light swiss cheese like the laughing cow
  • 1/4 cup Fat free cheddar cheese
  • 1/2 Scallion chopped
Nutrition
value
648
calories per serving
30 g Fat53 g Protein40 g Carbs8 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    53g
  • Carbs
    40g
  • Fiber
    8g

MacroNutrients

  • Carbs
    40g
  • Protein
    53g
  • Fiber
    8g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    6mg
  • Vitamin A
    2506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    87mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    < 1mg
  • Phosphorus
    599mg
  • Selenium
    99mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph