Curried Chicken Salad Sandwich Recipe

Recipe By Jessica Gavin

A greek yogurt lightened-up curried chicken salad sandwich recipe. Healthy protein, fruit, and vegetables in each bite. Top on salads, crackers or a side

4.8
29 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Curried Chicken Salad Sandwich
plan
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ingredients serve

Ingredients for Curried Chicken Salad Sandwich Recipe

  • 1/5 pound Chicken Breast
  • 1/5 teaspoon Olive oil
  • 1/20 cup Red Onion, Finely Diced
  • 0.07 cup Dried cranberries
  • 1/20 cup Cashews, chopped
  • 1/10 cup Greek yogurt, plain non fat
  • 1/5 teaspoon Curry powder
  • 1/10 teaspoon Kosher salt
  • As required Black pepper
  • 2 Slices Whole Wheat Bread
Nutrition
value
234
calories per serving
13 g Fat22 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    22g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin