Cheddar Cauliflower Broccoli Soup Recipe
Recipe By Ambitious Kitchen
Deliciously creamy lightened up cheddar cauliflower broccoli soup packed with veggies and incredible, cheesy flavor This low carb, healthy broccoli cheddar soup recipe is comfort food at its finest.
3.6
26 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cheddar Cauliflower Broccoli Soup Recipe
- 1/4 tablespoon Butter
- 3/4 Cloves garlic, minced
- 1/4 Yellow onion, chopped
- 1/2 Large carrots, julienned or cut into matchsticks
- 3/4 tablespoon Flour of choice
- 0.88 cup Low sodium vegetarian broth
- 0.13 cup 1/2 and 1/2 or whole milk
- 3/4 cup Cauliflower florets, very finely chopped
- 3/4-1 cup Broccoli florets, very finely chopped
- 0.19 teaspoon Salt, plus more to taste
- As required Freshly ground black pepper, plus more to taste
- 0.13 teaspoon Garlic powder
- 0.03 teaspoon Cayenne pepper
- 1/2 cup Shredded cheddar cheese
- As required Toppings
- As required Extra shredded cheese
- As required Chopped bacon, if not vegetarian
Nutrition
value
value
558
calories per serving
24 g Fat58 g Protein19 g Carbs10 g FiberOther
Current Totals
- Fat24g
- Protein58g
- Carbs19g
- Fiber10g
MacroNutrients
- Carbs19g
- Protein58g
- Fiber10g
Fats
- Fat24g
Vitamins & Minerals
- Calcium850mg
- Iron3mg
- Vitamin A1478mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9186mcg
- Vitamin B12< 1mcg
- Vitamin C89mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium136mg
- Manganese2mg
- Phosphorus792mg
- Selenium42mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen