I'm not one for making new year's resolutions, but i'm certainly not oblivious to the fact that i could lose a few pounds. so i'm doing my best to reduce portion sizes and make smart.
Ingredients for Lightened Up Breakfast Skillet Recipe
3.50 Slices al fresco original uncured chicken bacon
1.50 tablespoon Vegetable oil divided
1/2 Package simply potatoes shredded hash browns
2 Large eggs lightly scrambled
1 cup Firmly packed baby spinach
As required Salt
As required Pepper
Nutrition value
396
calories per serving
31 g Fat17 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
31g
Protein
17g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
17g
Fiber
5g
Fats
Fat
31g
Vitamins & Minerals
Calcium
179mg
Iron
7mg
Vitamin A
3921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
272mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
260mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment