Light Summer Veggie Soup Recipe
Recipe By Honest Cooking
4.9
12 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Light Summer Veggie Soup Recipe
- 1 tablespoon Butter or coconut oil
- 1/2 Medium Onion Diced
- 1 Stalks Celery Diced
- 1/2 Red pepper seeded and diced
- 4 ounce Mushrooms wiped clean and sliced or quartered
- 1 Small zucchini coarsely chopped
- 1 Medium yellow squashes coarsely chopped
- 1 cup Vegetable Broth
- 1 cup Dream ultimate almond unsweetened
- As required Salt and pepper
Nutrition
value
value
1431
calories per serving
97 g Fat85 g Protein47 g Carbs71 g FiberOther
Current Totals
- Fat97g
- Protein85g
- Carbs47g
- Fiber71g
MacroNutrients
- Carbs47g
- Protein85g
- Fiber71g
Fats
- Fat97g
Vitamins & Minerals
- Calcium432mg
- Iron21mg
- Vitamin A1049mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E39mg
- Copper6mcg
- Magnesium732mg
- Manganese5mg
- Phosphorus1742mg
- Selenium43mcg
- Zinc18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking