The distinctively fresh taste of cilantro enlivens a flavorful mix of chopped tomatoes, basil, oregano, olive oil and a dash of sugar. Toss with hot pasta and finish with a dusting of parmesan cheese.
Ingredients for Light Southwestern Tomato Pasta Recipe
1/4 pound Pasta
1 Large tomatoes, cubed
1/4 teaspoon Chopped Fresh Cilantro
1/4 pinch Dried Basil
1/2 teaspoon White sugar
0.13 teaspoon Dried oregano
0.08 cup Olive oil
As required Salt and pepper
Nutrition value
468
calories per serving
24 g Fat16 g Protein91 g Carbs7 g FiberOther
Current Totals
Fat
24g
Protein
16g
Carbs
91g
Fiber
7g
MacroNutrients
Carbs
91g
Protein
16g
Fiber
7g
Fats
Fat
24g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
1381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment