Light Potato And Leek Soup Recipe
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A delicious, light blend of potatoes, leeks, and seasonings in a vegetarian broth for a wholesome, comforting meal.
4.2
11 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
35minsCook
1hr 5m.total
20m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Light Potato And Leek Soup Recipe
- 1 part Each leeks, white only
- 1 Cloves Garlic, Minced
- 1/2 tablespoon Salted butter
- 3/4 Medium russet potatoes, scrubbed and sliced
- 3/4 cup Vegetable Broth
- 1/4 teaspoon Italian Seasoning
- 0.03 teaspoon Dried Rosemary
- 0.13 cup Fat free half and half
Nutrition
value
value
243
calories per serving
5 g Fat27 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein27g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein27g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium70mg
- Iron< 1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese2mg
- Phosphorus218mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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