Light Pot Stickers Recipe

Name: Light Pot Stickers Recipe
Total time: 32 min
Yield: 3
Cuisine: Chinese

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Wonton wrappers are stuffed with ground chicken, soy sauce, and scallions for a crowd-pleasing party appetizer.

4.4

11 Rating -

Rate

Non Vegdiet

32minstotal

25minsPrep

7minsCook

32m.total

25m.Prep

7m.Cook

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Ingredients for Light Pot Stickers Recipe

0.33 pound Ground Chicken
0.08 cup Chopped scallions, divided
0.33 tablespoon Soy sauce
As required Salt and ground black pepper
0.33 Package Wonton Wrappers
0.67 tablespoon Sesame oil
0.33 cup Chicken Broth
0.08 cup Soy sauce
0.08 cup Teriyaki sauce

Nutrition
value

430

calories per serving

28 g Fat41 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
28g
Protein
41g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
41g
Fiber
2g

Fats

Fat
28g

Vitamins & Minerals

Calcium
204mg
Iron
3mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
410mg
Selenium
39mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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