Current Totals
Fat
30g
Protein
14g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
14g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
133mg
Iron
2mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
152mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment