Light 'N' Tangy Asian Salad Recipe

Recipe By Better Homes and Gardens

This salad bowl special, complete with chicken, toasted ramen noodles, and peanuts, is a meal in itself.

3.7
19 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Light 'N' Tangy Asian Salad
plan
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ingredients serve

Ingredients for Light 'N' Tangy Asian Salad Recipe

  • 0.08 Recipe sweet and tangy dressing
  • 1.17 cup Torn romaine lettuce or packaged torn mixed salad greens
  • 0.67 Green onions, sliced
  • 0.17 cup Chopped, cooked chicken or turkey breast
  • 0.08 cup 1 small daikon, peeled, halved lengthwise, and thinly sliced, sliced radishes
  • 1/4 tablespoon Butter
  • 1/4 ounce 2 package chicken or oriental flavored ramen noodles
  • 0.08 cup Dry roasted peanuts
  • 0.03 cup Sugar
  • 1/50 cup Sesame oil
  • 1/50 cup Cider vinegar
  • 0.17 tablespoon Soy sauce
  • 0.08 Packet seasoning from ramen noodles
Nutrition
value
286
calories per serving
12 g Fat15 g Protein29 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    29g
  • Fiber
    7g

MacroNutrients

  • Carbs
    29g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    7mg
  • Vitamin A
    2255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    1mg
  • Phosphorus
    261mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens