Light Loaded Potato Soup Recipe
Recipe By Handle The Heat
Light loaded potato soup tastes just like a loaded baked potato with all your favorite fixings but without all the guilt
3.7
21 Rating -
Rate
Non Vegdiet
26minstotal
10minsPrep
16minsCook
26m.total
10m.Prep
16m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Light Loaded Potato Soup Recipe
- 1 Red potatoes, peeled and diced into cubes
- 1/2 teaspoon Canola oil
- 1/4 Large onion, finely chopped
- 0.31 cup Lower sodium chicken broth
- 3/4 tablespoon All purpose flour
- 1/2 cup 1% low fat milk, divided
- 0.06 cup Reduced fat sour cream
- 0.13 teaspoon Salt
- 0.06 teaspoon Freshly ground black pepper
- 3/4 Bacon slices crisp cooked bacon, crumbled
- 0.08 cup Shredded sharp cheddar cheese
- 1/2 Green onions, thinly sliced
Nutrition
value
value
353
calories per serving
15 g Fat13 g Protein40 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein13g
- Carbs40g
- Fiber5g
MacroNutrients
- Carbs40g
- Protein13g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium323mg
- Iron3mg
- Vitamin A306mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus299mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Handle The Heat