Light Italian Dressing Recipe

Recipe By Slender Kitchen

This recipe has been a long time coming. Almost once a week i get an email from someone in look of a homemade, natural low calorie italian dressing. I have tried countless recipes but nothing really worked until this one. The base is actually made from a tomato and roasted red pepper. From there you.

4.7
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8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Light Italian Dressing
plan
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ingredients serve

Ingredients for Light Italian Dressing Recipe

  • 1/2 Tomato
  • 1/2 roasted red pepper, drained
  • 0.13 cup Water
  • 1 tablespoon Olive oil
  • 1/2 tablespoon Red wine vinegar
  • 1/2 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.13 teaspoon Sugar
  • 1/2 garlic clove, minced
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Dried Parsley
Nutrition
value
153
calories per serving
14 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    816mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen