Ingredients for Light Green Bean Skillet Dish Recipe
0.33 Medium white onions
1/25 C. of hy vee all purpose flour
0.08 teaspoon That's smart seasoned salt
1.33 C. of water
0.17 Pkg. fresh green beans
0.17 tablespoon Hy vee select extra virgin olive oil
0.17 Pkg. sliced cremini mushrooms
0.33 teaspoon Fresh garlic
1/25 teaspoon Hy vee crushed red pepper flakes
1/25 C. of hy vee 33% reduced sodium chicken broth
0.33 teaspoon Hy vee 100% cornstarch
0.33 tablespoon Hy vee plain greek yogurt
1/25 teaspoon Hy vee dijon mustard
0.17 teaspoon Fresh thyme
As required Kosher salt
1/25 C. of sliced almonds
Nutrition value
62
calories per serving
2 g Fat1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment