This pudding is exactly what its name promises light and creamy. Because it uses soy milk, it’s a smart choice if you’re lactose intolerant. Deborah Williams, Peoria, Arizona.
Ingredients for Light & Creamy Chocolate Pudding Recipe
3/4 tablespoon Cornstarch
1/2 tablespoon Sugar
1/2 tablespoon Baking Cocoa
0.03 teaspoon Salt
1/2 cup Chocolate soy milk
1/4 teaspoon Vanilla extract
Nutrition value
184
calories per serving
6 g Fat2 g Protein29 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
29g
Fiber
< 1g
MacroNutrients
Carbs
29g
Protein
2g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment