Light Chicken Salad Sandwich Recipe

Recipe By Eazy Peazy Meals

Light chicken salad sandwiches: a delicious chicken salad, lightened up, and filled with avocado, apple, roasted chicken, and more. The perfect summer lunch.

4.9
27 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Light Chicken Salad Sandwich
plan
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ingredients serve

Ingredients for Light Chicken Salad Sandwich Recipe

  • 1/4 cup Diced cooked chicken
  • 1/4 cup Diced apples i used fuji
  • 0.06 cup Diced gruyere or whatever cheese you have
  • 0.13 cup Celery Diced
  • 1/4 Avocado Diced
  • 1/4 tablespoon Vinegar
  • 1/4 tablespoon Mustard
  • 1/4 tablespoon Sugar
Nutrition
value
155
calories per serving
9 g Fat9 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    < 1mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals