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Light Chicken Pasta Recipe

Recipe By Australia’s Best Recipes

A yummy, light chicken pasta, ideal for a main or lunch.

4.1
21 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Light Chicken Pasta
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ingredients serve

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Ingredients for Light Chicken Pasta Recipe

  • 1/4 Onion large roughly chopped sliced
  • 1/2 Chicken breast fillet diced
  • 1/2 teaspoon Garlic Minced
  • 1 tablespoon Vegetable Oil
  • 1/2 tablespoon Mild paprika
  • 1/2 tablespoon Oregano
  • 0.38 cup Massel chicken style liquid stock
  • 200 gram Canned diced tomato
Nutrition
value
321
calories per serving
24 g Fat15 g Protein15 g Carbs11 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    15g
  • Carbs
    15g
  • Fiber
    11g

MacroNutrients

  • Carbs
    15g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    6mg
  • Vitamin A
    2243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes