Light Chicken Enchiladas With Rajas Recipe
Recipe By QueRicaVida
If youre craving something delicious, these light chicken enchiladas with rajas are perfect for you You can make them in no time and eat them guilt free, so theyre great for lunch or dinner. You can just replace the cream for plain greek yogurt and youll get a savory dish with less fat than the traditional recipe. Everyone will love these enchiladas.
4.7
17 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
20m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Light Chicken Enchiladas With Rajas Recipe
- 0.40 Poblano Peppers
- 1/10 cup Chicken Broth
- 1/5 cup Evaporated milk
- 1/5 Yoplait plain yogurt
- As required Corn Tortillas
Nutrition
value
value
165
calories per serving
10 g Fat13 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein13g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium72mg
- Iron< 1mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus148mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida