Light Butter Roasted Chicken Recipe
Recipe By Taste Of Home
The changes made in this made over recipe slashes the fat by 70% and saturated fat by 80%, cut calories and sodium by about half and reduced cholesterol by more than a third. Yet the buttery-tasting makeover version is sure to please your family. Helen Copeland, Greenback, Tennessee.
4.2
14 Rating -
Rate
Non Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Light Butter Roasted Chicken Recipe
- 1/4 Broiler/fryer chicken , cut up and skin removed
- 0.13 cup Reduced Sodium Chicken Broth
- 0.06 cup Lemon juice
- 1/4 tablespoon Butter
- 1/4 tablespoon Paprika
- 1/4 teaspoon Salt
- 1/4 teaspoon Brown sugar
- 0.13 teaspoon Pepper
- 0.13 teaspoon Dried rosemary, crushed
- 0.03 teaspoon Ground nutmeg
- 0.03 teaspoon Cayenne pepper
Nutrition
value
value
49
calories per serving
2 g Fat5 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium23mg
- Iron< 1mg
- Vitamin A89mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus41mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home