Light Blueberry Crisp Recipe

Recipe By The Spruce Eats

While frozen blueberries are perfectly fine for this light blueberry crisp, fresh plump blueberries will turn from a dusky blue to a deep purple as they're cooked. Enjoy this light blueberry crisp with a warm low-fat custard sauce, or with some frozen vanilla yogurt.

4.8
18 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Light Blueberry Crisp
plan
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ingredients serve

Ingredients for Light Blueberry Crisp Recipe

  • 0.67 cup Blueberries
  • 1/25 cup Sugar
  • 0.17 tablespoon Cornstarch
  • 0.17 tablespoon Lemon juice
  • 0.13 cup Oats
  • 0.06 cup All purpose flour
  • 1/25 cup Firmly Packed Brown Sugar
  • 1/50 teaspoon Salt
Nutrition
value
169
calories per serving
5 g Fat2 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats