And Healthy Chicken Salad Recipe

Recipe By Julies Eats And Treats

Light and healthy chicken salad~ this quick & easy chicken salad recipe is low-calorie, can be made ahead of time and perfect on a sandwich or as an appetizer

3.7
13 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
And Healthy Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for And Healthy Chicken Salad Recipe

  • 1/2 cup Chicken cooked and diced
  • 0.06 cup Celery diced
  • 0.06 cup Green grapes cut in 1/2
  • 0.06 cup Red grapes cut in 1/2
  • 0.06 cup Almonds sliced
  • 1/2 tablespoon Greek yogurt plain
  • 1/2 teaspoon Spicy brown mustard
  • 0.13 teaspoon Pepper
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Garlic powder
  • As required Optional add ins or substitutions:diced red onion, diced carrots, raisins, etc
Nutrition
value
230
calories per serving
16 g Fat16 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    16g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Julies Eats And Treats