Light and healthy chicken salad~ this quick & easy chicken salad recipe is low-calorie, can be made ahead of time and perfect on a sandwich or as an appetizer
As required Optional add ins or substitutions:diced red onion, diced carrots, raisins, etc
Nutrition value
230
calories per serving
16 g Fat16 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
16g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment