Ingredients for Light And Fluffy Vegan Waffles Recipe
0.08 cup Warm water
0.33 tablespoon Flaxseed meal
0.33 cup All-purpose flour
0.33 tablespoon Baking powder
0.17 tablespoon White sugar
0.08 teaspoon Salt
0.29 cup Almond milk
1/25 cup Vegetable Oil
1/25 cup Applesauce
Nutrition value
392
calories per serving
38 g Fat9 g Protein3 g Carbs7 g FiberOther
Current Totals
Fat
38g
Protein
9g
Carbs
3g
Fiber
7g
MacroNutrients
Carbs
3g
Protein
9g
Fiber
7g
Fats
Fat
38g
Vitamins & Minerals
Calcium
112mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
155mg
Manganese
1mg
Phosphorus
217mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment