Hot Prawn Curry Recipe

Recipe By Good To Know

We've got levi roots' hot hot prawn curry from caribbean food made easy. Find more levi roots' caribbean recipes at goodtoknow.

4.3
10 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Hot Prawn Curry
plan
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ingredients serve

Ingredients for Hot Prawn Curry Recipe

  • 200 gram Waxy potatoes, such as desiree, peeled and cut into big chunks
  • 1/4 tablespoon Sunflower or ground nut oil
  • 1/4 Onion, Finely Chopped
  • 1/4 Garlic Clove, Finely Chopped
  • 1.50 centimeter Piece of root ginger, finely chopped
  • 1/2 teaspoon All purpose seasoning
  • 1/4 Hot red chilli, finely chopped
  • 0.13 Green pepper, deseeded and cut into thin strips
  • 105 gram 1/2 can chopped tomatoes
  • 75 gram Cooked peeled king prawns
  • As required Salt
  • 1/2 tablespoon Torn fresh coriander leaves, to garnish
Nutrition
value
226
calories per serving
3 g Fat16 g Protein30 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    30g
  • Fiber
    8g

MacroNutrients

  • Carbs
    30g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    4mg
  • Vitamin A
    1470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    162mg
  • Vitamin B9
    1483mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know