Ingredients for Lettuce Wraps With Spiced Pork Recipe
1/2 tablespoon Oyster Sauce
1/2 tablespoon Water
1/4 tablespoon Hoisin Sauce
1/4 tablespoon Rice vinegar
1/4 tablespoon Dry sherry, or rice wine
1/2 teaspoon Cornstarch
1/4 teaspoon Brown sugar
1/4 teaspoon Reduced Sodium Soy Sauce
1/4 teaspoon Sesame oil
3/4 teaspoon Canola Oil, Divided
1/4 pound Thin center cut boneless pork chops, trimmed of fat and cut into thin julienne strips
1/2 Cloves Garlic, Minced
1/4 tablespoon Minced Fresh Ginger
2 ounce 1 can sliced water chestnuts, rinsed and coarsely chopped
2 ounce 1 can sliced bamboo shoots, rinsed and coarsely chopped
2 ounce Shiitake mushrooms, stemmed, cut into julienne strips
1 Scallions, greens only, sliced
Nutrition value
366
calories per serving
20 g Fat25 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
25g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
25g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
43mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
342mg
Selenium
8mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment