Ingredients for Lettuce Wraps With Soy Sauce Recipe
3 lettuce leaves
1 cup farsan or any namkeen
1 teaspoon roasted peanuts
1/2 teaspoon sesame seeds
1/2 teaspoon chilly flakes
1/2 teaspoon chopped spring onion
1/2 Lemon
1 teaspoon soya sauce
1/4 teaspoon Sugar
1 teaspoon Water
1/2 red chilly chopped
1 garlic chopped
Nutrition value
71
calories per serving
4 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
58mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment