Lettuce Wraps Recipe

Recipe By Favorite Family Recipes

Lettuce wraps are a flavorful, healthy lunch, dinner or appetizer. Simple ingredients, big bursts of flavor, and light on calories

4.9
16 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Lettuce Wraps
plan
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ingredients serves

Ingredients for Lettuce Wraps Recipe

  • 1 Head Butter Lettuce
  • 1 Large carrots shredded with a peeler
  • 1 Vinegar cucumber recipe
  • 1 Package ramen noodles cooked and drained discard seasoning
  • 1.50 pound Chicken breasts boiled and shredded
  • 3-4 Mushrooms chopped and sauteed
  • As required Homemade peanut sauce
  • 1/2 cup Peanuts chopped
  • 1 Bottle newman's sesame ginger dressing
  • 1 Cucumber peeled and sliced
  • 2 tablespoon Fresh cilantro chopped
  • 6 tablespoon Rice wine vinegar
  • 2 tablespoon Water
  • 1 tablespoon Sugar
  • 1/2 teaspoon Kosher salt
  • 3 tablespoon Peanut butter
  • 3 tablespoon Soy sauce
  • 2 tablespoon Rice vinegar
  • 1 tablespoon Honey
  • 1/2 teaspoon Minced Garlic
  • 1/2 teaspoon Sriracha Hot Sauce
  • 1/4 cup Water
Nutrition
value
400
calories per serving
23 g Fat26 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    26g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    5mg
  • Vitamin A
    534mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Favorite Family Recipes