Lettuce Wrap Burger Recipe

Recipe By I Heart Nap Time

These lettuce wrap burgers are the healthy, low-carb, and gluten-free answer to all your indulgent burger cravings. load it up or keep it simple, either.

3.5
15 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lettuce Wrap Burger
plan
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ingredients serve

Ingredients for Lettuce Wrap Burger Recipe

  • 1/4 pound Ground beef, could sub for ground turkey
  • 0.19 teaspoon Kosher salt
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Ground black pepper
  • 1 cup Lettuce
  • 1/4 Tomato, sliced
Nutrition
value
198
calories per serving
8 g Fat26 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    26g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    6mg
  • Vitamin A
    2263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    294mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time