These lettuce wrap burgers are the healthy, low-carb, and gluten-free answer to all your indulgent burger cravings. load it up or keep it simple, either.
1/4 pound Ground beef, could sub for ground turkey
0.19 teaspoon Kosher salt
0.13 teaspoon Garlic powder
0.06 teaspoon Ground black pepper
1 cup Lettuce
1/4 Tomato, sliced
Nutrition value
198
calories per serving
8 g Fat26 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
26g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
26g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
116mg
Iron
6mg
Vitamin A
2263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment