Lettuce Spring Rolls With Sweet And Sour Sauce Recipe

Name: Lettuce Spring Rolls With Sweet And Sour Sauce Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Bawarchi

Lettuce spring rolls with sweet and sour sauce is a delicious Chinese recipe served as a Starter.

3.6

16 Rating -

Rate

Vegdiet

15minstotal

15m.total

Lettuce Spring Rolls With Sweet And Sour Sauce

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Ingredients for Lettuce Spring Rolls With Sweet And Sour Sauce Recipe

As required For filling
1/4 teaspoon Oil
1/4 clove garlic, crushed
12.50 gram mushrooms, chopped
1/2 spring onions, chopped
1/2 cup cabbage, shredded
0.13 cup carrot, grated
1/2 teaspoon Soy Sauce
1/4 teaspoon Water
1/4 tablespoon Flour
As required Salt and pepper
1.50 Pancakes
1.50 big lettuce leaves
As required For sweet and sour sauce
0.13 cup Pineapple juice
1/2 tablespoon Vinegar
1/2 tablespoon tomato sauce
1/2 tablespoon Sugar
1/4 teaspoon corn flour
1/4 teaspoon Water
1/2 teaspoon spring onions, chopped
As required For the pancakes
0.06 cup corn flour
0.08 cup plain flour
0.06 cup Milk
1/4 pinch Salt
1/4 teaspoon Oil

Nutrition
value

178

calories per serving

6 g Fat8 g Protein23 g Carbs12 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
23g
Fiber
12g

MacroNutrients

Carbs
23g
Protein
8g
Fiber
12g

Fats

Fat
6g

Vitamins & Minerals

Calcium
226mg
Iron
5mg
Vitamin A
694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
188mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi