Lettuce Sandwich Recipe

Recipe By The Wooden Skillet

.

3.5
16 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Lettuce Sandwich
plan
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ingredients serve

Ingredients for Lettuce Sandwich Recipe

  • 1 Ne head of ice berg lettuce
  • 12 Slices of red onion
  • 34 Slices of deli meat
  • 2 Slices tomato
  • 2 Slices tomato
Nutrition
value
570
calories per serving
7 g Fat42 g Protein69 g Carbs103 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    42g
  • Carbs
    69g
  • Fiber
    103g

MacroNutrients

  • Carbs
    69g
  • Protein
    42g
  • Fiber
    103g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    613mg
  • Iron
    57mg
  • Vitamin A
    17790mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    4mg
  • Vitamin B9
    1138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    646mg
  • Vitamin E
    16mg
  • Copper
    3mcg
  • Magnesium
    1266mg
  • Manganese
    4mg
  • Phosphorus
    618mg
  • Selenium
    93mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wooden Skillet