Lettuce And Orange Salad Recipe

Recipe By Slurrp

This refreshing lettuce and orange salad is a perfect combination of crisp greens and juicy citrus. The vibrant colors and flavors make it a delightful addition to any meal. The lettuce provides a crunchy texture, while the oranges add a burst of sweetness. Tossed with a light vinaigrette dressing, this salad is a healthy and refreshing option for a quick and easy side dish or a light lunch.

4.3
24 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Lettuce And Orange Salad
plan
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ingredients serve

Ingredients for Lettuce And Orange Salad Recipe

  • 0.13 Head Of Lettuce
  • 1/4 Oranges
  • 1/4 tablespoon Olive Oil
  • 0.13 tablespoon Vinegar
  • 0.13 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Lettuce And Orange Salad Recipe

Cooking Directions

  • STEP 1.Wash and dry the lettuce leaves thoroughly.
  • STEP 2.Peel the oranges and separate them into segments.
  • STEP 3.In a large bowl, combine the lettuce leaves and orange segments.
  • STEP 4.In a separate small bowl, whisk together the olive oil, vinegar, honey, salt, and pepper to make the vinaigrette dressing.
  • STEP 5.Drizzle the dressing over the lettuce and oranges, and toss gently to coat.
  • STEP 6.Serve the salad immediately as a side dish or a light lunch.

Storage and Serving

  • This salad is best served fresh.
  • If you need to prepare it in advance, keep the dressing separate and toss it with the salad just before serving.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 1 day.
Nutrition
value
314
calories per serving
26 g Fat< 1 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    < 1g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp