Lettuce Recipe

Recipe By Better Butter

This is a healthy, delicious and unique sandwich that is easy to make.

4.1
24 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Lettuce
plan
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ingredients serve

Ingredients for Lettuce Recipe

  • 1 No.s Bread slices
  • 1 piece Lettuce
  • 2 cucumber
  • 1/2 tomato : no
  • 1/2 piece apple
  • 1/2 pinch pepper powder
  • 1/2 pinch Salt
  • 1/2 teaspoon Mayonnaise
Nutrition
value
131
calories per serving
2 g Fat3 g Protein25 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    9g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter