Lentils With Bacon Recipe
Recipe By QueRicaVida
Erica dinho lentils and bacon is a dish that ive eaten all my life. When i lived in colombia, my mom would make it at least once a week. Its very easy to prepare. First i like to cook the bacon until its crispy and then i add the remaining ingredients, allowing the mix to cook slowly. This lentil dish goes great with white rice, avocado and ripe plantains.
4.8
22 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
1hr total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentils With Bacon Recipe
- 1/4 tablespoon Oil
- 0.13 pound Thick bacon, cut into small cubes
- 0.13 White onion, cut into small cubes
- 1/4 Red pepper, cut into small cubes
- 1/4 Green Onion
- 3/4 Cloves of garlic, crushed
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground achiote
- 0.06 cup Chopped cilantro
- 1.25 cup Progressotm beef broth
- 0.13 pound Lentils, rinsed
- 1/2 Carrots, Peeled And Sliced
- 1/2 Medium potatoes, peeled and cubed
Nutrition
value
value
403
calories per serving
13 g Fat45 g Protein19 g Carbs8 g FiberOther
Current Totals
- Fat13g
- Protein45g
- Carbs19g
- Fiber8g
MacroNutrients
- Carbs19g
- Protein45g
- Fiber8g
Fats
- Fat13g
Vitamins & Minerals
- Calcium102mg
- Iron3mg
- Vitamin A1889mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese2mg
- Phosphorus328mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida