Lentils And Veggies Recipe

Recipe By Betty Crocker

Seasoned with herbs, this is one wholesome side dish thats brimming with lentils and veggies. Check out the tip to give it an asian spin.

4.5
16 Rating -
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4hr 15minstotal
4hr 15m.total
Lentils And Veggies
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ingredients serve

Ingredients for Lentils And Veggies Recipe

  • 0.13 cup Dried lentils, sorted and rinsed
  • 1/4 Medium carrots, sliced
  • 0.13 Medium onion, chopped
  • 1/4 Cloves garlic, finely chopped
  • 0.13 teaspoon Dried thyme leaves
  • 0.03 teaspoon Pepper
  • 0.31 cup Water
  • 0.13 can Diced tomatoes, undrained
  • 0.13 teaspoon Salt
Nutrition
value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    659mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker