Lentils And Rice Burfi Recipe
Recipe By Bawarchi
Lentils and Rice Burfi is a delicious Indian recipe served as a Dessert.
4.2
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentils And Rice Burfi Recipe
- 1 cup jaggery, powdered
- 3/4 cup rice flour
- 1/2 cup bengal gram dal
- 1/4 cup green gram dal
- 0.13 cup Ghee
- 1/4 teaspoon cardamom powder
Nutrition
value
value
1572
calories per serving
5 g Fat47 g Protein327 g Carbs18 g FiberOther
Current Totals
- Fat5g
- Protein47g
- Carbs327g
- Fiber18g
MacroNutrients
- Carbs327g
- Protein47g
- Fiber18g
Fats
- Fat5g
Vitamins & Minerals
- Calcium134mg
- Iron13mg
- Vitamin A191mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B62mg
- Vitamin B9184mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium451mg
- Manganese4mg
- Phosphorus833mg
- Selenium22mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi