Lentil Stew With Spicy Sausage Recipe

Recipe By Taste

When it comes to winter warmers, this lentil stew is one of my favourites. -curtis stone.

4.2
23 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Lentil Stew With Spicy Sausage
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ingredients serve

Ingredients for Lentil Stew With Spicy Sausage Recipe

  • 1/4 Onion, finely diced
  • 0.63 Cloves garlic, peeled and chopped
  • 1/4 Leek, finely diced
  • 100 gram 2 x can whole peeled tomatoes
  • 50 milliliter Red wine
  • 100 gram Canned lentils
  • 175 milliliter Chicken Stock
Nutrition
value
741
calories per serving
27 g Fat57 g Protein55 g Carbs21 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    57g
  • Carbs
    55g
  • Fiber
    21g

MacroNutrients

  • Carbs
    55g
  • Protein
    57g
  • Fiber
    21g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    11mg
  • Vitamin A
    1178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    176mg
  • Manganese
    3mg
  • Phosphorus
    629mg
  • Selenium
    91mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste