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Lentil Stew Recipe
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Lentil Stew Recipe
Recipe By
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Lentils are cooked with sausage, onion, and tomatoes to yield a hearty soup.
4.2
17 Rating -
Rate
Non Veg
diet
50mins
total
15mins
Prep
35mins
Cook
50m.
total
15m.
Prep
35m.
Cook
plan
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serve
1
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Ingredients for Lentil Stew Recipe
7
Medium potatoes, chopped
1 can
Diced Tomatoes
1
Large onion, chopped
2
Cloves garlic, minced
1 pound
Polish sausage, sliced
1
Package lentils
Nutrition
value
1856
calories
per serving
89 g Fat
95 g Protein
153 g Carbs
27 g Fiber
Other
Current Totals
Fat
89g
Protein
95g
Carbs
153g
Fiber
27g
MacroNutrients
Carbs
153g
Protein
95g
Fiber
27g
Fats
Fat
89g
Vitamins & Minerals
Calcium
223mg
Iron
11mg
Vitamin A
1040mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
1mg
Vitamin B9
240mcg
Vitamin B12
0mcg
Vitamin C
314mg
Vitamin E
2mg
Copper
2mcg
Magnesium
414mg
Manganese
6mg
Phosphorus
1057mg
Selenium
88mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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