Lentil Stew Recipe

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Lentils are cooked with sausage, onion, and tomatoes to yield a hearty soup.

4.2
17 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Lentil Stew
plan
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ingredients serve

Ingredients for Lentil Stew Recipe

  • 7 Medium potatoes, chopped
  • 1 can Diced Tomatoes
  • 1 Large onion, chopped
  • 2 Cloves garlic, minced
  • 1 pound Polish sausage, sliced
  • 1 Package lentils
Nutrition
value
1856
calories per serving
89 g Fat95 g Protein153 g Carbs27 g FiberOther

Current Totals

  • Fat
    89g
  • Protein
    95g
  • Carbs
    153g
  • Fiber
    27g

MacroNutrients

  • Carbs
    153g
  • Protein
    95g
  • Fiber
    27g

Fats

  • Fat
    89g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    11mg
  • Vitamin A
    1040mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    28mg
  • Vitamin B6
    1mg
  • Vitamin B9
    240mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    314mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    414mg
  • Manganese
    6mg
  • Phosphorus
    1057mg
  • Selenium
    88mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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