Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Lentil Soup With Spicy Sizzle Recipe

Recipe By EatingWell

Simply sizzling some paprika and cayenne in a little olive oil makes the perfect drizzle for canned lentil soup.

4.7
17 Rating -
Rate
Vegdiet
55minstotal
55m.total
Lentil Soup With Spicy Sizzle
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Lentil Soup With Spicy Sizzle Recipe

  • 9.50 ounce 1 can lentil soup
  • 1/2 tablespoon Lemon juice
  • 1 teaspoon Extra virgin olive oil
  • 1/4 teaspoon Paprika
Nutrition
value
846
calories per serving
6 g Fat62 g Protein130 g Carbs45 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    62g
  • Carbs
    130g
  • Fiber
    45g

MacroNutrients

  • Carbs
    130g
  • Protein
    62g
  • Fiber
    45g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    22mg
  • Vitamin A
    61mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    327mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    235mg
  • Manganese
    4mg
  • Phosphorus
    707mg
  • Selenium
    152mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell