Lentil Soup With Salt Pork Recipe

Recipe By Slurrp

Lentil Soup with Salt Pork is a hearty and flavorful dish that is perfect for cold winter days. The salt pork adds a rich and savory flavor to the soup, while the lentils provide a good source of protein and fiber. This soup is easy to make and can be enjoyed as a main course or as a side dish. Serve it with crusty bread for a complete and satisfying meal.

4.7
28 Rating -
Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
Lentil Soup With Salt Pork
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ingredients serve

Ingredients for Lentil Soup With Salt Pork Recipe

  • 0.06 pound Salt Pork, Diced
  • 0.13 Onion, Chopped
  • 1/4 Carrots, Chopped
  • 1/4 Celery Stalks, Chopped
  • 0.38 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Dried Thyme
  • 1/4 Bay Leaves
  • 0.13 cup Dried Lentils
  • 1/2 cup Chicken Broth
  • 1/4 cup Water
  • As required Salt And Pepper To Taste
  • as per your need Fresh Parsley For Garnish

Directions: Lentil Soup With Salt Pork Recipe

Cooking Directions

  • STEP 1.In a large pot, heat some oil and cook the salt pork until it becomes crispy and golden brown.
  • STEP 2.Add onions, carrots, and celery to the pot and cook until they become soft and translucent.
  • STEP 3.Add garlic, thyme, and bay leaves to the pot and cook for another minute.
  • STEP 4.Add lentils, chicken broth, and water to the pot. Bring to a boil, then reduce heat and simmer for about 45 minutes or until the lentils are tender.
  • STEP 5.Season with salt and pepper to taste. Serve hot and garnish with fresh parsley if desired.

Cooking Tips

  • Soaking the lentils overnight can help reduce cooking time.
  • You can substitute the salt pork with bacon if desired.
  • Feel free to add other vegetables like potatoes or spinach to the soup for extra flavor and nutrition.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the lentil soup with crusty bread or a side salad for a complete meal.
Nutrition
value
18
calories per serving
< 1 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    540mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp