Lentil Soup With Beef And Red Pepper Recipe
Recipe By Better Homes and Gardens
When you want a meal that's hearty and healthy, this french lentil soup is high on flavor but low on calories. It's packed with veggies and seasoned with cumin and cayenne-the perfect slow cooker vegetable soup for tonight.
4.2
16 Rating -
Rate
Non Vegdiet
7hr 25minstotal
25minsPrep
7hr Cook
7hr 25m.total
25m.Prep
7hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Soup With Beef And Red Pepper Recipe
- 0.17 pound Boneless beef sirloin steak
- 0.67 cup Reduced sodium beef broth
- 0.17 cup French lentils, rinsed and drained
- 0.17 cup Water
- 0.13 cup Coarsely chopped red sweet pepper
- 0.08 cup Chopped onion
- 0.08 cup Sliced carrot
- 0.08 cup Sliced celery
- 0.33 Cloves garlic, minced
- 0.17 teaspoon Ground cumin
- 1/25 teaspoon Cayenne pepper
- 0.06 cup Snipped fresh parsley
Nutrition
value
value
195
calories per serving
4 g Fat26 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein26g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein26g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium68mg
- Iron1mg
- Vitamin A781mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium21mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens