Lentil Soup With Smoked Turkey Recipe

Recipe By Slurrp

Lentil Soup with Smoked Turkey is a hearty and flavorful dish that combines the earthy taste of lentils with the smoky and savory flavor of turkey. This soup is packed with protein and fiber, making it a nutritious and satisfying meal. The smoked turkey adds a depth of flavor to the soup, while the lentils provide a creamy and comforting texture. Perfect for a cold winter day, this soup is easy to make and will warm you up from the inside out.

4.5
22 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
Lentil Soup With Smoked Turkey
plan
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ingredients serve

Ingredients for Lentil Soup With Smoked Turkey Recipe

  • 1/4 cup Dried Lentils, Rinsed
  • 1/4 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 1/2 Celery Stalks, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 cup Smoked Turkey, Diced
  • 1 cup Chicken Broth
  • 1/2 Bay Leaves
  • 1/4 teaspoon Dried Thyme
  • As required Salt And Pepper, To Taste
  • as required Fresh Parsley, For Garnish

Directions: Lentil Soup With Smoked Turkey Recipe

Cooking Directions

  • STEP 1.Start by rinsing the lentils under cold water to remove any dirt or debris.
  • STEP 2.In a large pot, heat some olive oil over medium heat and add the diced onions, carrots, and celery. Cook until the vegetables are softened and slightly caramelized.
  • STEP 3.Add the minced garlic and smoked turkey to the pot and cook for another 2-3 minutes, until the turkey is heated through and fragrant.
  • STEP 4.Next, add the rinsed lentils, chicken broth, bay leaves, thyme, and salt and pepper to taste. Bring the soup to a boil, then reduce the heat and let it simmer for about 30-40 minutes, or until the lentils are tender.
  • STEP 5.Once the lentils are cooked, remove the bay leaves and use an immersion blender to partially puree the soup. This will give it a creamy texture while still leaving some whole lentils for added texture.
  • STEP 6.Taste the soup and adjust the seasoning if needed. If the soup is too thick, you can add more chicken broth or water to thin it out.
  • STEP 7.Serve the lentil soup hot, garnished with fresh parsley or a drizzle of olive oil. It pairs well with crusty bread or a side salad for a complete meal.

Cooking Tips

  • You can use either brown or green lentils for this soup. Both varieties hold their shape well and have a slightly nutty flavor.
  • If you don't have smoked turkey, you can substitute it with smoked ham or bacon for a similar smoky flavor.
  • To make the soup vegetarian, omit the smoked turkey and use vegetable broth instead of chicken broth.
  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it on the stovetop or in the microwave before serving.

Storage and Serving

  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat it on the stovetop or in the microwave before serving.
  • Serve the lentil soup hot, garnished with fresh parsley or a drizzle of olive oil.
  • It pairs well with crusty bread or a side salad for a complete meal.
Nutrition
value
217
calories per serving
10 g Fat21 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    21g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    21g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    5mg
  • Vitamin A
    2853mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    242mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp